Thursday 10/24/13

Posted: October 23, 2013 in Uncategorized

WOD:

“CHRISTINE”

 3 ROUNDS FOR TIME

 500M ROW

12 BODY WEIGHT DEADLIFT

21 BOX JUMP

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s