Tuesday 09/03/13

Posted: September 2, 2013 in Uncategorized

– PM Classes are now on Monday, Tues, Wed 4pm and 5:30pm, Thursday -NO pm classes  ,  Friday 4pm 

WOD:

AMRAP 15 MINUTES

10 PUSH UPS
10 DEADLIFT (BW#)
20 BOX JUMP

 

 

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