Friday 05/31/13

Posted: May 30, 2013 in Uncategorized

Tune in the NorthWest Regionals starts today!!!

http://games.crossfit.com/

 

WOD:

Clean 3×3

– Then For Time – 

20 Pull Ups

2 Push Jerks

15 Pull Ups

4 Push Jerk

10 Pull Ups

6 Push Jerk

5 Pull Ups

8 Push Jerk

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