Thursday 02/28/13

Posted: February 27, 2013 in Uncategorized
Perform As Many Rounds As Possible in 20 min of: Air Squat, Sit Ups, KB Swings, Split Jumps - 20 reps each.

 

Perform As Many Rounds As Possible in 20 min of:

Air Squat

Sit Up

KB Swing

Split Jump

–  20 reps of  each per round –

 

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s