Wednesday 08/22/12

Posted: August 21, 2012 in Uncategorized

I think he’s doing the official CrossFit cooldown….

WOD:

“Diane”

21-15-9

Deadlift 

Handstand Push Up

http://www.youtube.com/watch?v=ze0ckQX-peo&feature=relmfu

 

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Comments
  1. ogle says:

    5:35
    elbow cracks / 95# D.L.

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