Monday 07/16/12

Posted: July 15, 2012 in Uncategorized

Even if you don’t usually tune in to what is going on in the rest of the CrossFit community….NOW IS THE TIME!

CROSSFIT GAMES 2012

Live archived coverage can be found here: http://games.crossfit.com/archive

 

WOD:

4 Rounds for time:

25 Wall Ball

30 Pull Ups

 

Strength, focus, teamwork, goals…we got it.

 

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