Monday 07/02/12

Posted: July 1, 2012 in Uncategorized

– NO EVENING CLASSES THIS WED. JULY 4TH! –

WOD:
Deadlift 5-5-5-5

Clean & Jerk
3-3-3-3

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s