Thursday 06/21/12

Posted: June 20, 2012 in Uncategorized

Proud Sponsors of Cashmere Swim Team…. EAT MY BUBBLES!

WOD:
Run Long Lap
25 air squats
50 box jumps
75 double unders
100 Lunges
Run long lap
Row 500m
Sprint 200m
25 double unders

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