Tuesday 06/19/12

Posted: June 18, 2012 in Uncategorized

YOGA : 10:15am ~ With Jamie Ogle

WOD:

50 Situps
50 Doubleunders
50 Situps
Walking Lunge, 50 steps
50 Situps
50 Burpees
50 Situps

– This Saturday’s WOD – participate in the Cashmere Fire Dept 5k run at Cashmere High School. Registration sheets are at the gym, or can be found online.

 

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s