Tuesday 05/29/12

Posted: May 28, 2012 in Uncategorized

In case you missed it:
http://games.crossfit.com/video/highlights-north-west-regional

WOD:
AMRAP 20 Min:
50 wall ball
40 waiters walking lunge
30 box jumps
20 pistols
10 handstand push up

Yoga 10:15 am – with Jamie

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