Friday 05/18/12

Posted: May 17, 2012 in Uncategorized

Hopper Deck Challenge! EVERY Saturday 8am

WOD:

Attempt 1RM For Deadlift, Squat, or Press

 

Next Sunday is the NorthWest Regionals for the CrossFit Games at the Puyallup Fairgrounds, tickets to get in are $10, contact Jenny for travel arrangements if you want to go check it out! THESE ARE THE FITTEST PEOPLE IN OUR REGION!

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