Tuesday 05/15/12

Posted: May 14, 2012 in Uncategorized

YOGA @ 10:15am ~ with Jamie Ogle

Partner Farmer’s Carry

WOD:

The Chief

Max rounds in 3 minutes of:
135 pound Power cleans, 3 reps
6 Push-ups
9 Squats

Rest 1 minute. Repeat for a total of 5 cycles.

Post rounds completed for each of the 5 cycles.

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