Tuesday 04/24/12

Posted: April 23, 2012 in Uncategorized


WOD:
“Nicole”
AMRAP 20min:
Run 400m
Max rep pull ups
-note reps per round

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s