Wednesday 04/11/12

Posted: April 10, 2012 in Uncategorized

    WOD:

    Back Squat

    12-12-10

 

-Then-

AMRAP 15 min:

5 Pistols/leg

10 Box Jumps

15 KB Swings

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s