Thursday 02/02/12

Posted: February 1, 2012 in Uncategorized

WOD:

“annie”

50-40-30-20-10

Double Under

Sit up

-then-

Back Squat 5-5-5-5

Front Squat 3-3-3

Overhead Squat 1-1-1-1-1

 

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Comments
  1. Jenny Colella says:

    Hey , don’t forget to register for the games! COME ON!

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