Wednesday 01/18/12

Posted: January 17, 2012 in Uncategorized

http://forecast.weather.gov/MapClick.php?CityName=Wenatchee&state=WA&site=OTX&lat=47.3707&lon=-120.359

In honor of the above mentioned weather, the 9am class has been cancelled for this Thursday.

GO PLAY IN THE SNOW!

WOD:

As Many Rounds As Possible in 15min:

10 Back Squats

20 Thrusters

250m Row Sprint

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