Wednesday 01/04/12

Posted: January 3, 2012 in Uncategorized

WOD:
5 Rounds For Time:
Run 400m
20 Back Squats (95/65)

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Comments
  1. ogle says:

    WOD: Cindy
    mogle: 11 rounds / jumping pull ups
    ogle: 12 + pull ups + 7 push ups rx

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