Monday 12/05/11

Posted: December 4, 2011 in Uncategorized

Go To:www to view todays WOD

If you have not gone skiing yet, what are you waiting for. Sunny, beautiful views, and tons of fun! Todays workout is probly dedicated to Eva T, a pioneer to crossfit and an olympic athlete. There was an interview where she stated that the better her pull ups got, the faster her times got!
Check out her blog:

This guy can ski, Who knows if he can do pull ups? url?sa=t&source=web&cd=8&ved=0CFIQtwIwBw&


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