Wednesday 10/05/11

Posted: October 4, 2011 in Uncategorized

 

Sure,you can add weight if you'd like...did we mention free childcare?

WOD:

“Karen”

For Time:

150 Wall Ball throws (20#/14#)

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Comments
  1. Kristi says:

    Nice picture. Looking forward to getting back into the swing of things at cfc after we are done picking our pears!

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