Wednesday 7/20/2011

Posted: July 19, 2011 in Uncategorized

Weighted push-up 1-1-1-1-1-1-1 reps

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Comments
  1. Kristi says:

    What did everyone get on this? I”m home today, but tried putting Milo on my back (45 lbs) and managed to eek one out. how much rest between reps?

  2. Jenny Colella says:

    Haha! how did that crazy Canadian sneak onto my blog! Chadwick…what a guy.

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