Tuesday 05/24/11

Posted: May 23, 2011 in Uncategorized

This is a pool workout, I challenge you all to get down to the city pool and do it as Rx’d! If not, we will be doing a modified version at the gym.

WOD:

Five rounds for time of:
Swim 50 meters
25 Push-ups

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Comments
  1. Oltmaninator says:

    The East Wenatchee Pool has adult lap swim today from 4:30 – 8:30 pm.

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