Thursday 04/28/11

Posted: April 27, 2011 in Uncategorized

Mark your calendar... YOGA EVERY TUESDAY 6:45pm! @ CFC

WOD:

5 Rounds For Time:

10 Handstand Push Ups

15 Side to Side Jumps – over anything at any height

25 Kettle Bell Swings

Advertisements
Comments
  1. Jenny Colella says:

    Thanks to Shawna, Jamie, Celeste, Geoff, Courtney, Linda, Erin, Diane, Bob, Shannon, Kunz, Jordan Y, Annie, Paul, & John D — For setting almost a record attendance to a WOD today at 9am. It was super fun being here with you all !

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s