Wednesday 03/23/11

Posted: March 22, 2011 in Uncategorized

WOD:

70 burpees
60 sit ups
50 Kettlebell swings
40 pull ups
30 handstand push ups

Advertisements
Comments
  1. Jordan Kunz says:

    Is this some kind of sick joke??!!! HaHa, Lets do it!

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s