Tuesday 01/17/11

Posted: January 17, 2011 in Uncategorized

Copy this to your browser and watch some superior snatching. My apologies I have no idea why this will not show up right???

http://m.youtube.com/#/watch?desktop_uri=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DSFyv2kkQFV0&v=SFyv2kkQFV0&gl=US

WOD:
3 rounds for time:
30 wall ball 20/14#
15 snatches 75/45#

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