Thursday 11/11/10

Posted: November 10, 2010 in Uncategorized

WOD:

“Annie”  for  time

50-40-30-20-10

Double unders

Then  Shoulder press

5-4-3-1-1-1

Sit-ups

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Comments
  1. Andrea says:

    Jenny and Andrea dominate the 5 pm WOD! Complete with little blue undies!

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