01/16/12

** The 9 am WOD will be held at The Cashmere High School Gym**

We have been invited to participate in a fundraiser that involves a dogeball tournament, show up at the CHS gym before 9am to form CFC teams!

Directions here: http://maps.google.com/maps?um=1&ie=UTF-8&cid=0,0,10007964043670481432&fb=1&hq=cashmere+high+school&hnear=0x549bcc43dd054f43:0x746e63024633d190,Wenatchee,+WA&gl=us&daddr=329+Tigner+Road,+Cashmere,+WA+98815-1249&geocode=0,47.513194,-120.478252

 

-Or -

Come to our regular scheduled class at 4:30 or 5:30 and perform:

“Grace”

30 reps for time:

Clean & Jerk

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